Yin Yang Yoga - Onsdagar- Kvällsklass

Yin & Yang flow with Joanne is a sweet and hearty class that allows you to unfold in your own layers with mindfulness and ease. This class provides a container for us all. From the nourishing Yin moments as we restore and immerse ourselves deeper within the authentic nature of our body. To the moments of Yang that give birth to our creative flow, igniting playfulness and explorative movement.
The class ends with a deep and nourishing savasana and the healing touch of Reiki.